Myofacial Release:

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  • Selectively stretching and releasing the muscle tissue and connective tissue throughout the body, to stop scar tissue from developing
  • Restores normal movement and function

Muscle Energy:

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  • A gentle technique to realign the affected joint
  • Joint positioning and guided, light muscle contractions
  • Relieves muscle spasms

Manual Massage (Swedish Technique):

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  • Classic massage
  • Kneading, percussions, cross fibre friction etc.
  • Reduces stress
  • Decreases hyperactivity
  • Promotes relaxation

Manual Lymph Drainage:

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  • Repeated small circular patterns and stokes in direction of lymph flow
  • Helps close open sores and wounds
  • Reduces lymph edema from post surgical swelling or from sprained joints
  • Detoxifies
  • Strengthens immune and lymphatic system

Relaxation Massage:

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  • A massage that involves light tissue work
  • Gentle, guided work
  • Excellent for stress relief